Get Fit And Learn Effective Self-Defense Skills In Our Adult Martial Arts Classes
Looking for a great way to stay shape and learn effective self-defense skills? Hoping to compete at the highest levels? At East Coast MMA & Fitness, we've got all that - and so much more.
Our Adult Martial Arts program offers instruction in a wide range of disciplines, helping everyone from complete beginners to experienced athletes find success.
Join us in Hicksville today or simply fill out the short form on your screen to learn more!
For Any Skill Or Interest, Our Adult Martial Arts Classes Have The Answer
At East Coast MMA & Fitness, we're committed to offering the highest quality Adult Martial Arts training in town. And we do that by offering targeted programs that are designed to meet your unique goals and priorities.
Come see us in Hicksville today and take on:
Beginner Stand Up: New to self-defense and martial arts training? Join us for the basics of footwork, balance, and of course, lightning-quick striking skills. We're blending strategies from Muay Thai, Karate, and more into this 1-hour bag training class.
Intermediate Stand Up: If you've got the basics down pat, join us for a true challenge today. This program helps you get the most out of every movement and strike with more efficiency and effectiveness than ever before.
Grappling: Did you know that a majority of real-world fights end up on the ground in just a matter of seconds? Whether you're interested in self-defense or competition training, our grappling classes have you covered with the best ground-based skills around.
Circuit Training Basics: This system is all about keeping your heart racing from start to finish. We push you through a blend of strength training, cardiovascular endurance, and martial-arts-based movements. Plus, we have professional nutrition guidance along the way.
Competition Class: If you're ready to put your skills to the test, our Competition Class is the answer. This program pairs you with some of the best instructors in town and gives you the chance to take on high-level kickboxing, mixed martial arts, and grappling instruction from day one. We're helping you get the very most out of your body and push your skills to the highest level.
Get Started Today With The Best Adult Martial Arts Classes In Hicksville!
At East Coast MMA & Fitness, we are proud to offer high-level training that meets the needs of everyone in our community. It doesn't matter if you're a complete beginner, a high-level athlete, or somewhere in between. We have a system for you here that can help you thrive in no time.
Come see us in Hicksville today for the best Adult Martial Arts classes around. Just fill out the short form on your screen to learn more!