Print
Monday
6:00 AM - 8:00 PM Small group training and Private lessons by appointment
6:00 AM - 7:00 AM Adult Brazilian Jiu Jitsu Fundamentals
10:30 AM - 11:30 AM Adult Brazilian Jiu Jitsu Fundamentals
4:30 PM - 5:15 PM Kids BJJ ( 5 to 8yrs old)
4:30 PM - 5:15 PM Intermediate Kids Sparing
4:35 PM - 5:05 PM Little Ninjas (3-5 year olds)
6:15 PM - 7:15 PM Introduction to BJJ
6:15 PM - 7:15 PM Muay Thai Pad Drilling
7:15 PM - 8:15 PM Adults Kickboxing & Fitness
7:30 PM - 8:30 PM Adult BJJ NO GI Fundamentals
Tuesday
6:00 AM - 8:00 PM Small group training and Private lessons by appointment
10:30 AM - 11:30 AM Adult Brazilian Jiu Jitsu Fundamentals
4:30 PM - 5:15 PM Kids Beginner Striking
5:15 PM - 6:00 PM Kids BJJ
6:00 PM - 7:30 PM Adult BJJ Advanced Training
6:15 PM - 7:15 PM Adult Kickboxing & Fitness
7:30 PM - 8:30 PM Adults BJJ Fundamentals
7:30 PM - 8:15 PM Muay Thai Pad Drills/ Technical Sparring
Wednesday
6:00 AM - 8:00 PM Small group training and Private lessons by appointment
6:00 AM - 7:00 AM Adult Brazilian Jiu Jitsu Fundamentals
10:30 AM - 11:30 AM Adult Brazilian Jiu Jitsu Fundamentals
4:30 PM - 5:15 PM Kids BJJ ( 5 to 8yrs old)
4:30 PM - 5:15 PM Intermediate Kids Sparing
4:35 PM - 5:05 PM Little Ninjas (3-5 year olds)
5:15 PM - 6:00 PM Kids beginner Striking
5:15 PM - 6:00 PM Kids Brazilian Jiu-Jitsu ( 9yrs & up )
6:15 PM - 7:15 PM Introduction to BJJ
6:15 PM - 7:00 PM Muay Thai Pad Drilling
7:15 PM - 8:15 PM Adult Kickboxing & Fitness
7:30 PM - 8:30 PM No Gi Fundamentals
Thursday
6:00 AM - 8:00 PM Small group training and Private lessons by appointment
10:30 AM - 11:30 AM Adult Brazilian Jiu Jitsu Fundamentals
4:30 PM - 5:15 PM Kids Beginner Striking
5:15 PM - 6:00 PM Kids NOGI BJJ
6:00 PM - 7:30 PM Adult BJJ Advanced NO-GI
6:15 PM - 7:15 PM Adults Kickboxing & Fitness
7:30 PM - 8:30 PM Adults BJJ Fundamentals NO GI
7:30 PM - 8:15 PM Muay Thai Pad Drills / Technical Sparring
Friday
6:00 AM - 8:00 PM Small group training and Private lessons by appointment
10:30 AM - 11:30 AM Adult Brazilian Jiu Jitsu Fundamentals
11:30 AM - 12:30 PM Adult BJJ OPEN MAT
4:30 PM - 5:00 PM Kids BJJ
5:15 PM - 6:00 PM Kids Striking
6:15 PM - 7:15 PM Adult BJJ Fundamentals
6:15 PM - 7:15 PM Adults Kickboxing & Fitness
Saturday
7:00 AM - 1:00 PM PRIVATE LESSONS OR SMALL GROUP TRAINING BY APPOINTMENT CALL TO RESERVE
9:00 AM - 9:45 AM Kids Striking
9:45 AM - 10:30 AM KIDS NOGI BJJ
10:30 AM - 11:30 AM Adults BJJ All levels
10:30 AM - 11:30 AM Adult Beginner Kickboxing&Conditioning
11:30 AM - 12:30 PM ADULT BRAZILIAN JIU-JITSU OPEN MAT
Sunday
7:00 AM - 11:00 AM PRIVATE LESSONS OR SMALL GROUP TRAINING BY APPOINTMENT CALL TO RESERVE
9:00 AM - 9:45 AM KIDS NOGI BJJ (ALL AGES)
10:30 AM - 11:30 AM Adult Brazilian Jiu Jitsu All Levels
11:30 AM - 12:30 AM BJJ Open Mat