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Monday
6:00 AM - 7:00 AM Adult Brazilian Jiu Jitsu Fundamentals
7:00 AM - 8:00 AM Adult KickBoxing
Instr:Cristhian Cevallos
4:30 PM - 5:15 PM Kids BJJ ( 5 to 8yrs old/ 9-12 year olds)
5:15 PM - 6:00 PM Kids Striking & Self Defense Basics
6:15 PM - 7:15 PM Introduction to BJJ
6:15 PM - 7:15 PM Technical Sparring (gear mandatory)
7:30 PM - 8:30 PM Adults Kickboxing & Fitness
7:30 PM - 8:30 PM Adult BJJ NO GI Fundamentals
Tuesday
6:00 AM - 7:00 AM Adult Kickboxing & Fitness
Instr:Cristhian Cevallos
9:15 AM - 10:15 AM Adult BJJ Funamentals
4:30 PM - 5:15 PM Kids Striking & Self Defense Basics
5:15 PM - 6:00 PM Kids BJJ 5 and up
5:15 PM - 6:00 PM Girls ONLY BJJ 9 and under
6:00 PM - 7:30 PM Adult BJJ Advanced Training
6:15 PM - 7:15 PM Adult Kickboxing & Fitness
7:30 PM - 8:30 PM Adults BJJ Fundamentals
7:30 PM - 8:15 PM Technical Sparring (gear mandatory)
Wednesday
6:00 AM - 7:00 AM Adult Brazilian Jiu Jitsu Fundamentals
7:00 AM - 8:00 AM Adult Kickboxing
Instr:Cristhian Cevallos
4:30 PM - 5:15 PM Kids No-GI BJJ 5 and up
4:35 PM - 5:05 PM Little Ninjas (3-5 year olds)
5:15 PM - 6:00 PM Kids beginner Striking
5:15 PM - 6:00 PM Kids Striking Level 2/ Sparring
5:15 PM - 6:00 PM Kids Striking & Self Defense Basics
6:15 PM - 7:15 PM Introduction to BJJ
6:15 PM - 7:00 PM Technical Sparring (gear mandatory)
7:15 PM - 8:15 PM Adult Kickboxing & Fitness
7:30 PM - 8:30 PM No Gi Fundamentals
Thursday
6:00 AM - 8:00 PM Small group training and Private lessons by appointment
6:00 AM - 7:00 AM Adult Kickboxing & Fitness
7:00 AM - 8:00 AM Adult BJJ Fundamentals
9:15 AM - 10:15 AM Adult BJJ Fundamentals
4:30 PM - 5:15 PM Kids Striking & Self Defense Basics
5:15 PM - 6:00 PM Kids NoGi BJJ 5-8year olds / 9-12 year olds
6:00 PM - 7:30 PM Adult BJJ Advanced NO-GI
6:00 PM - 6:30 PM Kids No-Gi BJJ grey Belts and up ONLY
6:15 PM - 7:15 PM Adults Kickboxing & Fitness
7:30 PM - 8:30 PM Adults BJJ Fundamentals NO GI
Friday
6:00 AM - 7:00 AM Adult NoGi BJJ
7:00 AM - 8:00 AM Adult Kickboxing
Instr:Cristhian Cevallos
4:30 PM - 5:00 PM Kids BJJ ( 5 to 8yrs old/ 9-12 year olds)
5:15 PM - 6:00 PM Kids Striking & Self Defense Basics
5:15 PM - 6:00 PM Girls ONLY BJJ 10yrs old and up
6:15 PM - 7:15 PM Adult BJJ Fundamentals
6:15 PM - 7:15 PM Adults Kickboxing & Fitness
Saturday
7:00 AM - 1:00 PM PRIVATE LESSONS OR SMALL GROUP TRAINING BY APPOINTMENT CALL TO RESERVE
9:00 AM - 9:45 AM Kids Striking & Self Defense Basics
9:45 AM - 10:30 AM Kids BJJ ( 5 to 8yrs old/ 9-12 year olds)
10:30 AM - 11:30 AM Adults BJJ All levels
10:30 AM - 11:30 AM Adult Beginner Kickboxing&Conditioning
11:30 AM - 12:30 PM ADULT BRAZILIAN JIU-JITSU Competition Training
Sunday
7:00 AM - 11:00 AM PRIVATE LESSONS OR SMALL GROUP TRAINING BY APPOINTMENT CALL TO RESERVE
9:00 AM - 9:45 AM KIDS NOGI BJJ (ALL AGES)
9:45 AM - 10:30 AM Kids Striking
10:30 AM - 11:30 AM Adult NOGI Brazilian Jiu Jitsu All Levels