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– Adult Schedule –




Updated September 2017

Adult Class Descriptions


– Child/Kids Schedule –




Updated September 2017

Child/Kid Class Descriptions


Access Hours

Monday thru Friday: 4:00pm – 9:00pm
Saturday: 9:00am – 1:30pm
Sunday: 9:00am – 12:00pm

Private Sessions & Small Group Cross Training available by appointment, AM-PM at your convenience.